5 Health Benefits Of Having A Dog At Home

We all know that our dogs make us happy, but did you know that there’s scientific evidence that suggests there are medical benefits to having a pup around? As if you needed any more reasons to love having your canine companion! Here are 5 health benefits of having a dog at home.

1. You Stay Active

When you have a dog, you need to take them on walks regularly. This helps you to keep fit and active. Even just 30 minutes of walking a day on its own can work wonders for you, so imagine what it’s like with a boisterous pup in tow!

2. Stress Reduction

You probably notice that you’re much less stressed out when you’re around your pups. They really help keep you calm and put a smile on your face. This has a huge number of potential health benefits, especially when it comes to mental health.

3. Better Social Life

Having a dog usually means going out more, and you’ll often wind up striking up conversations with other pup parents. This can help you to get your social quota filled, and sufficient social interaction has been shown to improve cognitive ability and mental health.

4. Allergy Resistance

Quite a number of people in the world are allergic to a pup’s dander. But if you have a dog at home, your growing children are much less likely to develop any kind of dog allergy.

5. Illness Prevention

Studies have actually shown that pup parents wind up going to the doctor less often and developing a lower number of health conditions overall. So if you have a dog at home, you’re less likely to fall sick!

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