Science Reveals 10 Ways To Help Your Dogs Deal With Anxiety

Is your dog anxious? Are they often stressed out? Here are 10 things that you can do to relieve their anxiety, according to science.

1. Pheromones

These synthetic pheromones can mimic those that mother dogs naturally emit when they nurse. Spraying the pheromones around can calm a pup.

2. Skullcap

This medicinal herb can reduce feelings of tiredness, tension, and anxiety, and it has been used in both people and pups.

3. Diet

An unhealthy diet can lend itself to the development of anxiety. Make sure your pup gets enough fatty acids and is eating healthy meals.

4. Desensitization

This process helps dogs to eliminate certain nervous neuroses.

5. Zylkene

This natural remedy provides relaxation, especially in stressful environments.

6. Medications

Some anti-anxiety meds can be helpful for dogs and can be used alongside therapy.

7. Valerian

This traditional herb has been successfully used for stress and insomnia treatment.

8. Melatonin

This hormone is naturally produced in the body, where it helps manage sleep cycles. It can be prescribed to give dogs a calming and anxiety-reducing effect.

9. Bach flower remedies

These remedies are made from a wide mix of materials, including flower dilutions, water, and even brandy. It has been found to reduce some anxiety symptoms in dogs.

10. Social exposure

Socialization can help prevent the risk of anxious behavior, especially if done from a young age.

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