Everyone needs sleep. There is no way you can be at your best without a regular sleep routine. Most people need eight or more hours of sleep each night.
The very young and very old need more sleep. Scientists are not quite sure why we need sleep, but they do believe that it has something to do with our brains. But, need and want are two different things! Young children and puppies need sleep, but they don’t often want it! You can tell they are sleepy when they slow down and are quiet.
Children and puppies will try and fight sleep – and they will lose! But, it is cute to watch them try to stay awake! The little yellow lab in this video is all cozy in his blankets and if trying to play with his squeaky red toy. The Sandman has different ideas, and soon the puppy is fast asleep!
Feature Image Source: Mrs S
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