Do you have a ‘going to sleep’ ritual? Most people probably do. In some cases, it can be the key to falling asleep quickly.
You may have a special pillow, pair of socks, or face mask that is essential for a good night’s sleep. Most people need at least 6 to 8 hours of sleep a night to be operating at peak performance each day. Most adult dogs will sleep about 12 to 14 hours every day. You may be a little jealous that your dog gets to sleep that much, but it is what their bodies need.
It is quite amazing how quickly some dogs are able to get to sleep. Just watch this video and be amazed. This is Copper, the beagle, and it is going to take him just about thirty seconds to enter into sleep! We need to figure out his secret, so we don’t stare at the ceiling every night before nodding off!
Feature Image Source: Copper The Cute Beagle