Important Fitness Tips to Boost Your Dog’s Health

Important Fitness Tips to Boost Your Dog’s Health

A fitness routine is essential for both you and your dog alike. Moreover, as your dog grows older a greater effort is needed to keep him fit.

Muscle-building is particularly important, as it helps your dog maintain optimum bone health, be energetic, and have a functioning metabolism. Best of all, if your dog maintains fitness, he will be game for fun excursions and adventures! Dr. Albert Ahn, a veterinarian advisor recommends the following:

Regular Exercise

  • This involves developing an exercise routine. Your veterinarian can tailor-make one to suit your dog’s capabilities. The program should include both long walks, as well as ‘throw and fetch’ exercises.
  • If the weather is unfit for outdoor activity, jumping and running can also be achieved indoors.
  • If age is a hindrance, Dr. Ahn suggests having a word with your veterinarian so that he can guide you on exercises that can be fitted into your dog’s daily routine. These will help your dog maintain his mobility and muscle tone.

Diet

Dr. Ahn recommends that easily digested protein be included in the diet to boost muscle building. Nutritional supplements such as Fortetropin are also effective. Water is crucial for lubricated joints, in addition to which, adequate sleep is important as it aids the process of muscle repair. Dr. Ahn explains why:

‘’Just like when people are working out, rest is crucial for letting muscles repair themselves. “Recovery is critical for overall muscle health!”

Why not bond with your pup as you both work towards attaining fitness together?

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