With Regular Exercise Comes Quality Sleep! Check This Pup Out!

We all need exercise. It helps our bodies stay healthy and may reduce your risk of developing some diseases (like high blood pressure and type II diabetes).

With regular exercise, you can lose weight or maintain a healthy weight. The more fit you are, the more work you can do without exerting a lot of effort! These are the same reasons it is important to make sure your dog gets plenty of exercise. Most dogs have extra energy they need to get out of their systems, and regular exercise can help improve your dog’s mental health and prevent them from getting bored!

One other benefit of exercise is that you sleep better! The beagle, named Goose, in this video, had a full day of outdoor fun and is enjoying a nice nap on his comfy bed! Goose probably wants to sleep in peace, but dad can’t resist taking a video!

Feature Image Source: ruel enriquez